Fitness instructor Denise Austin shares her favorite ‘tummy toning’ ab exercises that you can do while standing, which can ...

Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, ...

These three core exercises build stronger abs without putting pressure on your spine, and they're beginner-friendly.

Strengthen your abs and obliques with this 12-minute core circuit that you can do anywhere without any equipment bar a yoga mat.

The Everett South Goodwill has quietly built a reputation among locals as the place where bargains go to show off. It’s like a museum where you can actually touch the exhibits—and better yet, take ...

10 a.m.-5 p.m. Nov. 7-9. Airport Vendors Venue, 5200 Airport Road, Zephyrhills. Enjoy a weekend featuring military vehicle show and display, weapons demonstrations, food and military vendors, aircraft ...