I have chronic back pain — these 5 products help ease the worst of it
Some experts say strengthening your core is the key to banishing back pain. One study found that core stability exercise is more effective than general exercise when it came to improving short-term ...
InStyle11h
I’m a Hot Yoga Lover, and I Swear by These Comfy, Butt-Lifting Leggings From $23
An InStyle shopping expert shared the five best pairs of leggings on Amazon for yoga, lounging, and everything in between. Shop comfortable, butt-lifting styles from Sweaty Betty, Crz Yoga, and The ...
The Marietta Times18h
Puppy Yoga fundraiser held at The Amputee Center
The Amputee Center in Parkersburg, is changing lives by offering support and inclusion for individuals with limb loss and ...
I did this trainer's 6-minute core workout everyday for a week — here's what happened to my body
I recently discovered a three-move core-building workout from one of my favorite online fitness trainers and decided I'd use ...
Parkersburg News and Sentinel19h
Stretch Goals: Amputee Center goes to the dogs with puppy yoga fundraiser
The Amputee Center in Parkersburg, is changing lives by offering support and inclusion for individuals with limb loss and ...