Park Yoga, a free outdoor yoga class in Savannah, Georgia, started during the COVID-19 pandemic. Sweat drips from your brow ...

If you're looking to stretch your legs and get active this weekend, the inaugural Little Rock Fit Fest is the place to ...

I’ve used many mats over the past decade and a half, and very few have been helpful for positioning. That’s why the Liforme ...

SOUTH BEND — Unity Gardens Inc. is offering free Yoga in the Garden at 6 p.m. July 15. Wear comfortable clothes, and bring a yoga mat and a towel to put underneath the mat. Unity Gardens is located at ...

Free outdoor yoga sessions are bringing communities together in green spaces across Dorset. The weekly sessions are part of Park Yoga, a national charity offering yoga in parks every Sunday morning ...

An award-winning farm in Norfolk has launched a new and unusual way for visitors to get up close to a herd of goats. The Goat ...

Free outdoor yoga sessions are bringing communities together in green spaces across Dorset. The weekly sessions are part of Park Yoga, a national charity offering yoga in parks every Sunday morning ...

Boatman was among nearly 20 participants in the July 5 Goat Yoga class in Glen Carbon’s Schon Park. Animal therapy was ...

How to do cat-cow pose Cat-cow is a bodyweight exercise, so no equipment is needed. However, since you’ll be in a four-point kneeling position, a yoga mat or a towel will support your knees. Follow ...

Need something to do for the holiday weekend? Check out parades in Minburn, Perry and Waukee, listen to live music, watch ...