Some experts say strengthening your core is the key to banishing back pain. One study found that core stability exercise is more effective than general exercise when it came to improving short-term ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

Arthritis affects millions of people, yet there’s a dearth of recommendations on exactly what products can help people manage ...

1. Personalized Leather Wallet – A sleek wallet engraved with his initials or a special date. 2. Bluetooth Earbuds – Affordable yet high-quality wireless earbuds for music lovers or fitness ...

Essential hiking and walking gear for your adventure - These must-have essentials will ensure you're equipped with the best ...

Combine a trek through nature with outdoor yoga classes, a two-for-the-price-of-one workout, with opportunities in Los ...

If You’re Trying to Get Your Hygiene Bag Ready, Watch This Video! These football fans were at the first Super Bowl in 1967.

If you want a new hobby that doesn't require a lot of time, or effort, but will bring a lot of fun and relaxation into your ...

When it comes to Pilates, the internet’s interest in this type of low-impact workout knows no bounds. But this year, it seems like STOTT Pilates is the latest method to have its time in the spotlight.

Citrus Healing Impaired Program Services (CHIPS) is offering free hearing screenings for Citrus County residents at the old train depot, 109 NE Crystal St. in Crystal River. Screenings are by ...

The Appalachian Trail Conservancy has released its survey results for 2024, and not everyone is hiking with deep reverence ...