These breathing exercises are known to have a calming effect on the mind and body. The process can activate the ...

Wellness is no longer just a whisper. Its roaring across screens, spas and skies. Netflix’s The White Lotus created a new ...

Joining the Pop Life Cleveland space, Cultivate Yoga Waterloo is open for business, offering classes to anyone and everyone — ...

At 52, Malaika Arora continues to defy age with her toned physique. The actor recently shared her pranayama routine that ...

Bollywood celebrity Malaika Arora, who has practising and preaching yoga since years, says breathwork or Pranayama, forms the ...

The World's Largest Sound Bath will gather over 100 practitioners of the sound-based meditation in the heart of Columbus on the International Day of Peace. The night of meditation seeks to turn the ...

Across the UK, farms are transforming from places of production into centres of healing – offering yoga in fields, sound baths in barns, and nature retreats that nurture both people and the land. "The ...

Though you might roll your eyes at the mere mention of “good vibrations” it’s more than a coincidence that music, religious reverence and healing have been interconnected throughout history. The ...

MILWAUKEE (CBS 58) -- It's evolved into a monthly rooftop practice at the Hyatt Regency in downtown Milwaukee. "Rooftop Yoga & Sound Healing at the VUE" will take place this month on Sunday, Sept. 14 ...

TALLAHASSEE, Fla. (WCTV) - Many credit the ancient practice of yoga as their path to happiness and contentment. Brittani Whittington certainly did, which is why in 2010 she made it her personal ...