And in November 2025, Givelechian opened her second YogaSix franchise on Long Island in Manhasset. She passed her enthusiasm for yoga down to her children as well, and it was her daughter who first ...

In our always-on world, few luxuries feel as essential — or as restorative — as pressing pause. Wellness travel is on the rise, offering the chance to recharge your body and mind while still enjoying ...

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Border 2 box office collection day 1: Sunny Deol, Varun Dhawan, Diljit Dosanjh's star power beats Dhurandhar opening ...

In this quick #shorts video, we'll show you how to do the challenging tortoise pose in yoga. This pose is great for opening ...

"Whatever we can do in a mat-based class, we can adapt for a chair-based class," says 64-year-old yoga instructor Dina Cohen ...

Explore expert insights on pregnancy yoga with Motherly's guide. Get practical tips and inspiring stories for expectant ...

New to yoga? This 20-minute at-home guide teaches beginners how to stretch, strengthen, and relax with easy-to-follow exercises.

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Being diagnosed with osteoporosis at 51 was a wake-up call and led me to research how to build strength naturally through ...

To everyone I met, rather than a grieving mother, I was a wide-eyed traveler keen to soak up all the experiences the country ...

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...