I want to get stronger without equipment. Produced by Meghan Morris, Theodore Tae and Deanna Donegan. New to Yoga?: Here is a guide to get you started. Never Too Old: Yoga can be beneficial to older ...

Participants stretching surrounded by turtles during a "Turtle Yoga" class held at Lawrence's Prairie Park Nature Center, 2730 Harper St. As different animal and yoga-related trends — think goat yoga ...

Samuel Muthama does yoga every day. “My routine includes a morning and evening session, each lasting about 10 to 15 minutes. In the morning session, I do movements that awaken my body and allow blood ...

MOLINE, Ill. — As the new year gets underway, Sanctuary Studios wants people to rethink what it means to get moving and who movement is for. Sarah Stevens is the founder of Sanctuary Studios, Moline’s ...

Like fellow celebpreneurs Kylie Jenner and Elsa Hosk, it’s become tradition for Brown to front her own ready-to-wear campaigns. Last month, for instance, she channeled naughty Santa for her label ...

View post: Registered Dietitian Says This Amino Acid Is the “On Switch” for Muscle Growth View post: 'Dragon Quest 7 Reimagined' Producer Takeshi Ichikawa Details 'Reimagining' the Classic RPG, the ...

With the rise and fall of trends, it’s apparent that the mainstays in fashion from essentials to basics are the best items to invest in. Yoga pants have been the pinnacle of comfy bottoms to wear out ...

Please provide your email address to receive an email when new articles are posted on . Patients with or without dry eye had greater palpebral fissure height after 3 days of blinking exercises. Tear ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Puckering, puffing, ...