Learn Surya Namaskar step by step with proper breathing and alignment for a complete mind body practice #SuryaNamaskar ...

Begin your day with intention, movement, and breath in this 15-minute morning Sun Salutations yoga flow. This energizing sequence guides you through Surya Namaskar variations to awaken your full body, ...

From 7:15 p.m. to 8:15 p.m., Mali leads the group, and the waves at the edge of the water are the setting for the class pictures in the post yoga glow.

Best yoga asana: Rainy days messing with your mood and energy? These eight yoga poses help lift spirits, reduce anxiety, and bring much-needed mental clarity this monsoon ...

Union home minister Rajnath Singh on Thursday said yoga transcends religion and is not limited to Hinduism Singh who participated in Yoga Day celebrations at Raj Bhavan in Lucknow said Earlier people ...

Yoga, haldi doodh, and now Kolhapuris—Indian culture needs protection from Western plagiarism There must be a larger debate on intellectual property, cultural credit, and economic justice, especially ...