Breathing Through Smog: Can Sun Salutations Still Work When the Air Is Rotten? In cities where the air often looks hazy even before sunrise, breathing itself can feel like work. From Delhi to Dubai, ...

NOW. WELL, KIDS TODAY LIVE IN AN EVER GROWING DIGITAL WORLD FULL OF DISTRACTIONS. AND ONE METRO MOM SAYS ACTIVITIES LIKE YOGA CAN COUNTER THAT. I HAVE THIS STORY ABOUT THE BENEFITS OF MINDFULNESS FOR ...

Rashtriya Swayamsevak Sangh (RSS) Sarkaryavah (general secretary) Dattatreya Hosabale on Wednesday said that embracing nature is part of India’s cultural tradition and that practices rooted in nature ...

LEHI, Utah, Dec. 17, 2025 (GLOBE NEWSWIRE) -- Gabb Headquarters were overtaken by scootering executives when four kids from around the country assumed control during the Gabb Kids Advisory Council ...

Surya Namaskar - also known as sun salutation is one of the best yoga asanas, also known as the heart and soul of yoga, with several health benefits. It is a dynamic sequence of 12 yoga poses that not ...

Surya Namaskar, also known as Sun Salutation, is an asana that is known to have several health benefits. It is a dynamic sequence of 12 yoga poses that helps to build strength, flexibility, and ...

The maker of yoga clothing is looking for a new leader after public pressure from the company’s founder. By Lauren Hirsch Lululemon Athletica’s chief executive, Calvin McDonald, will step down from ...

The Sussex kids could be making their way across the pond soon. Prince Harry and Meghan Markle’s children — Prince Archie, 6, and Princess Lilibet, 4 — are one step closer to having a reunion with ...

Kids’ lifestyles are filled with many good and some bad habits. It is important to focus on kids’ mental and physical health. This becomes quite difficult in today’s world, which is full of ...

Getting kids involved in sports is a fun and effective way to keep them active, confident, and socially engaged. But alongside all the benefits comes one unavoidable risk: sports injuries in kids.

Danielle Gansky was 7 years old when an administrator at her upscale private girls’ school in suburban Philadelphia flagged problems with her academic performance. She was a bubbly and creative kid, ...

In a recent video, Malaika Arora showcased a Warrior Flow upgrade to Hatha Yoga Surya Namaskara, emphasizing its benefits for strength and balance. Malaika Arora's dedication to fitness, wellness, and ...