The CM was addressing participants at the state-level Surya Namaskaar event held at the Subhash School in Bhopal on ‘National ...

In this connection, the Ayush Department is organising training sessions for yoga assistants to ensure effective ...

Breathing Through Smog: Can Sun Salutations Still Work When the Air Is Rotten? In cities where the air often looks hazy even before sunrise, breathing itself can feel like work. From Delhi to Dubai, ...

Mira opened up about some of the small but meaningful routines she follows to keep their kids healthy. “I make my kids walk 100 steps after they've eaten food. No mixing different fruits at the same ...

ECU men’s basketball team players and coaches recently helped shop for Christmas gifts for kids, courtesy of the Good Gift Foundation. The Good Gift Foundation is a religious non-profit that helps ...

NOW. WELL, KIDS TODAY LIVE IN AN EVER GROWING DIGITAL WORLD FULL OF DISTRACTIONS. AND ONE METRO MOM SAYS ACTIVITIES LIKE YOGA CAN COUNTER THAT. I HAVE THIS STORY ABOUT THE BENEFITS OF MINDFULNESS FOR ...