A yoga and meditation teacher  from Shropshire has enjoyed a second visit to the House of Lords in as many months.

Stress and anxiety can negatively impact your health and overall well-being. Incorporate natural remedies to your daily ...

A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...

Discover what the stars have in store for you today! From career breakthroughs to relationship dynamics and health concerns, ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

Have you ever met a person who is always looking for signs from the universe? Or using “good vibes only” as a shield against the messy and uncomfortable bits of life. They have transcended ...

Chaddah’s journey from revolutionizing the food-tech industry to championing mental wellness highlights his ability to ...

Scorpios will feel energised and motivated. At work, you'll stay determined toward your goals, perform efficiently, and communicate well with colleagues, strengthening professional bonds.

Precision is your forte, Virgo! You are known for your meticulous attention to detail, analytical mind, and relentless desire ...

Fast forward more than 20 years when I actually visited Canyon Ranch firsthand, and all I can say is that the Canyon Ranch I ...

Dubai is the ultimate destination for women planning a getaway with friends. Indulge in dining experiences like royal ...

After escaping an abusive relationship, Lesley-Ann Parris thought her next boyfriend would treat her differently. She said she met him while in a vulnerable place."As soon as we met, it just turned ...