(RNS) — Before 23-year-old Etai Atula shared everyday yogic wisdom with his 525,000 followers on Instagram, he was an anxious ...

Sit with feet touching the ground or hanging off of the seat, then hug right knee into chest and cross ankle on thigh with ...

Community Notes FRIDAY Senior Lunch — Dining hall opens at 11 a.m., Bob Chisholm Community Center, 1225 Avenue A, Seaside. Meals are for ages 60 and over; there’s a $3 donation. For information, call ...

As we go through our daily lives, it’s easy to stay in the circle of people we usually interact with, who are generally close ...

New to yoga? This 20-minute at-home guide teaches beginners how to stretch, strengthen, and relax with easy-to-follow exercises.

The Winter Hoot returns to the Ashokan Center Jan. 30-Feb. 1, offering a chance to trade the isolation of winter and non-stop screen time for a real, tangible experience and ...

Free Meals: Shepherd’s Table takes place the first Sunday of each month, 4-5:30 p.m., at Grace Free Church, 10 Hollenbush ...

After a one-year hiatus, the Wilmington Yoga says their Kids Yoga Summer Camp is returning. The camp is designed for kids 7 ...

The Plano Public Library presents its upcoming schedule of programs - from children through adults - for January and February ...

If you're looking for the best events happening in Cincinnati, you're at the right place. Find your next concert, sports game ...

Paint a peaceful snow-capped sunrise; 6-8 p.m.; Craft Kitchen & Brewery, 62988 Layton Ave., Suite 103, Bend; visitbend.com ...