Join me for a yoga practice specifically designed for people over 40 looking to age gracefully. We'll focus on poses like malasana and incorporate gentle stretches to start your morning on the right ...

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

Nutrition: It undoubtedly takes more effort to eat well when you are very busy. Sometimes, I will eat boiled or scrambled eggs for breakfast, but absolutely every work day without exception begins ...

Big decisions or emotional moments today? Your January 06, 2026 horoscope reveals love, career, money and health predictions ...

Most flu cases in Indonesia and worldwide are mild, but high-risk groups may need antiviral treatment if symptoms worsen, ...

Nick Lamb is South Dakota’s new secretary of corrections. He began in November and is in charge of the state’s prison ...

Join our yoga for beginners class designed especially for those over 40. Learn poses like Reverse Tabletop, Boat Pose, and ...

When Lindsay Riley discovered the healing power of yoga, she decided to take it a step further by including animals. Now her pig yoga classes leave clients smiling from ear to ear. Here, she shares ...

A deadly fire at a New Jersey apartment complex for seniors left a woman who lived there dead and several police officers injured. The fire broke out at the 11-story high-rise building at 537 Avenue A ...

A study aims to identify the possible link between calcium deposits in women's breast arteries and life-threatening heart ...

Share on Pinterest The FDA has expanded its approval of a libido-boosting drug to postmenopausal women. Xvision/Getty Images On December 15, 2025, the U.S. FDA approved Addyi (flibanserin) for the ...