Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

While the app has a subscription Club for extra variety, the classic Full Body circuit is free and stays true to the original ...

Whether you’re interested in trying out yoga and pilates or Zumba and kickboxing, there are plenty of opportunities for all ...

Start your day with a 10 minute morning yoga and Pilates session designed as a 30 day Yogalates challenge. This video ...

“Mindfulness Meditation Activity” and “Tai Chi/Qigong” are two of the options available as mental and emotional well-being ...

A gym in Doha that has you covered from training, fitness classes and food, to even handy perks like salons and barbers close ...

This 30-minute Yogalates session offers a powerful fusion of yoga and Pilates, specifically designed to kickstart your ...

APPLE is giving away two sets of fitness freebies this month – just in time for the January health kick. Normally you’d have to pay as much as £120 a year to unlock these goodies. Please provide a ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free classes like yoga, Zumba and tai chi.

Getting in shape doesn’t have to mean signing up for a pricey gym membership or committing to hours of workouts each week. Getting your body moving can be simple, fun, and completely doable at home.

The Internet can often be a, shall we say, messy place, but it does have its perks. One of these is providing a totally free—as in zero dollars—way to work out with top trainers without ever leaving ...

A San Luis Obispo fitness facility is planning to host a free community workout event in support of the SLO Food Bank. Gymnazo is running its annual fundraiser for the non-profit, which has garnered ...