Let's be real, tuna salad has been a lunchbox staple for decades. Probably one of the easiest things you can whip up when you ...

Greek yogurt with honey can raise your blood sugar, but to a lesser extent than sweetened yogurt or honey alone.

It’s for a “Japanese-style” two-ingredient cheesecake hack that adds some healthy nutrients to your sweet treat. The recipe ...

Everything you need to know about cooking and baking with buttermilk including how to make your own buttermilk substitute at ...

In case you’ve somehow missed it, social media is agog over a viral two-ingredient Japanese cheesecake hack. The recipe is ...

From Greek yogurt to mascarpone cheese to silken tofu, find the five best cream cheese substitutes to use for your ...

High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Monk fruit and stevia are both natural and calorie-free sweeteners. Monk fruit may have fewer reported side effects compared to stevia. Stevia and monk fruit have different tastes; some people might ...

For most busy adults, breakfast needs to be quick, simple and satisfying. That’s why two staples — eggs and yogurt — are popular when crunched for time. Both foods are fast to prepare, versatile and ...