The market for weighted vests is expected to grow to more than $300 million over the next few years. The Mill City Rucking Crew works with weighted backpacks. "I would probably describe it as walking ...

Anyone who has taken a walk lately may have noticed people wearing weighted vests. Susan-Elizabeth Littlefield finds out ...

"Vest walking also increases caloric expenditure and activates muscles more than regular walking, but the weight is typically ...

Weighted vests are no longer just for military trainees or athletes. They’re everywhere, used by everyone from average gym ...