Anyone who has taken a walk lately may have noticed people wearing weighted vests. Susan-Elizabeth Littlefield finds out ...
The market for weighted vests is expected to grow to more than $300 million over the next few years. The Mill City Rucking ...
Weighted clothes are the latest weighted workout innovation. Experts explain if they actually work, and if they can help hit your weight loss, strength goals.
"Vest walking also increases caloric expenditure and activates muscles more than regular walking, but the weight is typically too low to induce significant muscle growth," Verebes says. Most weighted ...