Dream Yoga are tantric processes and techniques within the trance Bardos of Dream and Sleep (Tibetan: mi-lam bardo) and are ...

Tao Relaxation Lounge, Deep Relaxation Meditation Music, Zen Garden Music, Nature Sounds. Buddhist Meditation Music: Holistic ...

Life will not always be easy, but with practice we can meet challenges with compassion, resilience, and skill.

The actor’s decades-long friendship with the Dalai Lama comes full circle in a new film centered on peace, kindness, and ...

Fourth Friday Artwalk, Queer QiGong, Literary Ghost Walk, The Klamath Termination Act of 1954, Maria Bamford and more.

Yogic sleep and bedtime meditations fixed my poor relationship with sleep says Emilie Lavinia. Here’s how to practice Yoga ...

The Zen school of Buddhism emphasizes the practice of zazen meditation as the path to enlightenment. The spirit of Zen flows ...

Gere, 76, spoke out about his connection to the Buddhist faith while promoting a new movie he has produced about the Dalai ...

The Golden Globe–winning actor opens up on his journey with Buddhism, the documentary Wisdom of Happiness, and the sides of ...

Discover the CLEAR Awareness model—a jewel-like map of nonduality revealing the calm, radiant stillness at the heart of all ...

The benefits of daily routines. Le daily routines are of fundamental importance for the well-being Personal. Adopting ...

Some books don’t shout their wisdom, they whisper it, reshaping how you think and live long after you’ve turned the final ...