Tally Elementary celebrated the school's fourth annual Family Fitness Night, where students and their loved ones indulged in ...

TEMPLE, Texas — The Santa Fe Plaza Park in downtown Temple will turn into a sea of pink this Saturday as residents gather for ...

Susan Powter once urged fitness fans to “Stop the Insanity,” but a string of bad business deals and lawsuits forced her to ...

Whether you’re brand-new to exercise or training to run your next marathon, here’s how to work out your personal cardio ...

The minimum amount of cardio exercise you can get away with each week depends on your resting heart rate and your specific ...

The Zumba Cruise will return in 2026 after a seven-year hiatus, offering a five-day fitness-focused experience. Guests can participate in various Zumba classes, including sessions led by Zumba creator ...

Mara Thacker from The Refinery teaches ciLiving host, Jaclyn Friedlander Zumba! Supreme Court Is Told Trump Tariffs Are Illegal $3 Trillion Tax Georgia man arrested for allegedly shooting at North ...

Zumba remains a fitness favorite with dance, fun, and celebrity fans. FBI warns of 3-phase scam that is draining bank accounts A Massive New Study Says This Is What Happens to People Who Drink Black ...

Inspired by a true story of survival.

Zumba is a dance-based cardio workout powered by Latin and World music. The brainchild of a Colombian fitness trainer, this upbeat brand of group exercise burst onto the American fitness scene back in ...

Welcome to the Ultimate myBurbank Fitness Guide. This is your one stop place for all things fitness including gyms, personal trainers, classes, martial arts, nutrition, and recovery. We will continue ...