Or try another calming combo: “Combining L-theanine, magnesium glycinate, and ashwagandha at night can support relaxation in ...

The ECGC compound, particularly in green and black tea, can have iron-chelating properties, which can reduce iron absorption ...

Combining green tea with a pinch of cinnamon may offer a natural way to lower cholesterol. Cinnamon's compounds help reduce ...

Matcha's unique and fresh taste makes it the perfect ingredient to incorporate into any number of dishes, including with this ...

Green tea offers more than just a classic brew with seven creative recipes to try. These variations provide health benefits ...

Subscribe!

So, if your goal is to live a healthier and longer life, keep reading to see a list of longevity foods to add to your eating ...

Calcium in milk forms insoluble complexes with drugs like tetracycline, ciprofloxacin, hindering absorption in the gut and ...

From fighting dementia to embracing unproductivity, researchers are uncovering unexpected paths to better health.

The Humble Mug Tea Shop and Apothecary in Brattleboro will soon open its doors to the public, providing a peaceful place to sip tea and gather with friends.

For decades, Kenyan tea has been sold in bulk at the Mombasa Tea Auction, only to be repackaged abroad and branded as foreign ...

This research shows that eating the right foods can help older adults feel better and stay healthier. A diet full of colorful fruits, green tea, and even dark chocolate can help the body make more IPA ...