In a new study from the American Heart Association, a link was found between the use of melatonin and heart issues. On ...

During a recent 'whole milk' meeting, Trump was seen nodding off, sparking concerns about age-related fatigue. Here's why ...

This article was reviewed by Lynn Marie Morski, MD, JD Key Takeaways: It’s common for sleep issues to increase during ...

In this busy life, what we all crave for is nothing but a peaceful sleep. But, every night we have any of the villains - ...

This video captures the raw, unfiltered sound of a straight pipe Ferrari at full throttle. No mufflers, no filters—just pure ...

Post-holiday fatigue in January is common. A doctor explains how disrupted sleep, diet and routine affect energy levels, and ...

Hone Health reports that seasonal affective disorder may be influenced by hormone imbalances, affecting mood and energy ...

Exposure to blue light doesn't have adverse effects on your eye health. It can, however, disrupt your circadian rhythm. Using blue light filters may help reduce the effects of blue light exposure ...

A lot of people feel a little blue as days get shorter and nights longer. When it negatively affects life, work or play, it might be seasonal depression, but the good news is that it can be ...

Daylight can help improve metabolic health, enabling people with Type 2 diabetes to achieve better glycaemic control, ...

It’s probably not the first time you’ll read that the majority of resolutions don’t stick. Statistics show that around 25 per ...

For some pre-teens, short-form video platforms help develop identity, spark interests and maintain friendships. For others, ...