Night shift workers face an increased risk of cancer, as their disrupted sleep cycle causes wear and tear on their DNA. But taking melatonin might help ward off this risk, a new study suggests.

Research indicates that melatonin supplementation may support DNA repair in people working night shifts, potentially reducing cancer risk. Working night shifts is linked to circadian rhythm disruptions,

Scientists say melatonin supplements may help offset cancer-causing DNA damage linked to shift work. The post Night shift workers can reduce cancer risk by taking melatonin: study appeared first on Talker.

Researchers from BC Cancer Research Institute and University of British Columbia studied 40 night shift workers in a randomized, placebo-controlled trial. A 3 mg melatonin dose taken before daytime sleep raised DNA repair markers by 80%.

For night shift workers, melatonin supplementation seems to improve oxidative DNA damage repair capacity, according to a study published online Feb. 24 in Occupational & Environmental Medicine. Umaimah Zanif,

Melatonin supplementation may help offset the DNA damage associated with night shift work by boosting the body's ability to repair it, suggest the findings of a small clinical trial published online in the journal Occupational & Environmental Medicine.

NIGHT shift workers can reduce their cancer risk by taking the sleep hormone melatonin, suggests a new study. Melatonin supplements offset cancer-causing DNA damage linked to shift work, according

Melatonin supplementation may help offset the DNA damage associated with night shift work by boosting the body's ability to repair it, suggest the

Do night shifts increase cancer risk? Research says yes! Learn how to safeguard your health without quitting your job.

Researchers found that melatonin supplements could boost the body’s ability to repair DNA damage among night shift workers