Walking before a meal: If your goal is weight management or fat burning, walking before a meal can be a strategic choice.

FORMER Apartheid police officer Johan Marais, who was earlier found guilty of the 1987 murder of student activist Caiphus ...

The winner of the over R100 million Powerball jackpot is yet to claim their prize, National Lottery Ithuba said.

THE motorist who recorded Durban Metro police officers seated in their vehicle while beggars directed the heavy morning ...

Influencer Mashie shocks followers by admitting to skin whitening with hydrogen peroxide, raising safety concerns.

As the Soweto Derby approaches, Orlando Pirates' recent form has instilled fear in Kaizer Chiefs fans, with standout ...

The music producer, this year Kooldrink is stepping into the spotlight with his debut solo single, "Show Me", following years ...

A married couple from Pretoria who has been convicted of premeditated murder and fraud after plotting the death of the ...

Two women arrested in Free State for allegedly dealing drugs, including mandrax and cocaine, worth R100,000, face serious ...

Ahlumile’s rise to success is not without challenges. Moving to Pretoria officially for football and school earlier this ...

The tale of Koos Bekker is not one of redemption but of reinvention. The wolf may have donned sheep’s clothing, but its teeth ...