Join us for an engaging session where you'll discover practical ways to actively support the LGBTQIA2S+ community in your personal life and surrounding community. Led by Ricardo Kairios, FCHS Educator ...

Proper nutrition can aid in managing menopausal symptoms and maintaining optimal health. Join us to learn about how lifestyle factors can help you through this period and reduce the risk of developing ...

Can food really be medicine? Join a doctor and nutrition educator as they share how simple foods can power up your energy, focus, and health - one bite at a time. Presenter: Delma Yorimoto, MS and ...

Discover how to make the most of New Jersey's locally grown produce with Ricardo Kairios, FCHS Educator/Assistant Professor. This interactive session will explore the latest tools designed to help you ...

This presentation gives an overview of diabetes and how it impacts our health. We will review the different types, risk factors, causes, signs and symptoms, and risk reduction tactics. In addition, we ...

In November we took a deep dive into the Nutrition Facts Label, now we are going to explore the rest of the food package. Learn about front of package labels, nutrition claims, and what phrases are ...

Happy National Nutrition Month, New Jersey! Join Ricardo Kairios, FCHS Educator/Assistant Professor, for an engaging exploration of the incredible tools and resources available at MyPlate.gov. Whether ...

Now that Summer has finally arrived, some of our favorite Jersey Fresh produce is about to be ready for harvesting! This session will provide an overview of the seasonal produce available during July, ...

Rural communities face limited treatment options for mental health and substance use. Even when services are available, rural residents often experience challenges accessing them due to cost, ...

Join FCHS Educators and Alzheimer's Association volunteers Luanne Hughes and Shailja Mathur to learn how to recognize common signs of Alzheimer's in yourself, your loved ones, and others. Speakers ...

Differences in health status and outcomes vary depending on factors such as income, education, or neighborhood. People with greater disadvantage experience more disparities in health. In this session, ...

You may have heard the phrase"It's important to eat the rainbow"; but what does that really mean? This session will share the health benefits of eating a variety of colorful foods and easy ways you ...