Join us for an engaging session where you'll discover practical ways to actively support the LGBTQIA2S+ community in your personal life and surrounding community. Led by Ricardo Kairios, FCHS Educator ...

Discover how to make the most of New Jersey's locally grown produce with Ricardo Kairios, FCHS Educator/Assistant Professor. This interactive session will explore the latest tools designed to help you ...

Stress is an inevitable part of life. While some stress can motivate and encourage a positive mindset towards challenges, other types of stress can have a significant impact on our health and ...

In November we took a deep dive into the Nutrition Facts Label, now we are going to explore the rest of the food package. Learn about front of package labels, nutrition claims, and what phrases are ...

Join us as we discuss positive lifestyle changes to support weight loss. We will be focusing on cultivating a mindset of positivity, adding nutrient dense foods and physical activity, and setting ...

With all the things that keep us busy it can be hard to focus on tasks to be productive. Join us to discuss ways to help reduce our stress and increase productivity. Presenter: Rachel Tansey, MA ...

Now that Summer has finally arrived, some of our favorite Jersey Fresh produce is about to be ready for harvesting! This session will provide an overview of the seasonal produce available during July, ...

Rural communities face limited treatment options for mental health and substance use. Even when services are available, rural residents often experience challenges accessing them due to cost, ...

Join FCHS Educators and Alzheimer's Association volunteers Luanne Hughes and Shailja Mathur to learn how to recognize common signs of Alzheimer's in yourself, your loved ones, and others. Speakers ...

Differences in health status and outcomes vary depending on factors such as income, education, or neighborhood. People with greater disadvantage experience more disparities in health. In this session, ...

As the weather starts to warm up in the beautiful Garden State, some of our favorite Jersey Fresh produce is growing and may be ready for harvesting. This session will provide an overview of the ...

Wellbeing is an important part of living a healthy and fulfilled life. There are eight components of Wellness defined by SAMSHA and this presentation will discuss environmental wellness. Presenter: ...