Across the UK, those eligible for a free NHS flu vaccine include over-65s and people with a long-term condition like ...

Whatever your heart or circulatory condition, you’ll have something to gain from exercise. Getting active could help to ease your symptoms, help you do more in your daily life, and stop your disease ...

An arrhythmia is an abnormal heart rhythm and it happens as a result of a problem with the electrical impulses that regulate your heart. It can make your heart beat too quickly, too slowly or in an ...

Water is essential for our survival. Most people can only live without it for a few days, which is not surprising given water makes up two thirds of the human body. Dehydration is the term used when ...

Recent headlines have claimed that isometric exercises, such as wall squats and planks, are best for lowering blood pressure. Is this true? We go behind the headlines. New research published in the ...

Visit our store today where you will find a great range of quality preloved furniture, electricals and homewares from sofas, tables, beds and wardrobes to TVs and home appliances. Donating to us We ...

Just 11 minutes a day of moderate physical activity, such as brisk walking, lowers the risk of an early death, according to researchers from the University of Cambridge. The researchers looked at more ...

We want to support everyone with cardiovascular disease to live a longer healthier life, by ensuring they get the treatment, care and support they need. The Healthcare Implementation Fund (formerly ...

Socialising could help to reverse frailty in older people, according to research part-funded by the British Heart Foundation and published in the American Journal of Epidemiology. An estimated 10 per ...

Visit our store today where you will find a great range of quality preloved furniture, electricals and homewares from sofas, tables, beds and wardrobes to TVs and home appliances. We need your quality ...

Protein is needed for both building and repairing muscle, so you might think to gain more muscle quickly you need to eat extra protein. This isn’t the case. Muscle growth happens when we exercise, ...