According to News in Health, mindfulness helps us make healthier choices and set meaningful goals. Techniques like breath ...

Utah Gov. Spencer Cox said he asked President-elect Donald Trump about last-minute Biden administration policy changes ...

Warner has now earned First Team All-Pro honors in three consecutive seasons, with his first such award coming in the 2020 ...

TCU is simple. Put the ball in the basket, something they didn't do frequently enough against Houston, Texas Tech ...

A poll shows Biden's approval lower than Trump and Obama, with 77% believing he did not fulfill his campaign promises.

The bill would require the U.S. Immigration and Customs Enforcement to take an undocumented migrant into custody if charged ...

The study, conducted by an Arkansas company called Anderson Air, found Utah has a state residential energy expenditure of ...

After nearly three hours of Supreme Court arguments Friday morning, Americans are one step closer to learning whether a ...

This "Game of Thrones" actor will be replacing the late Ray Stevenson in the next season of 'Ahsoka' and fans are excited!

Seven of the state's now 106 different fishing records were set last year, including two from the same angler, Utah Division ...

From home tech to electric vehicles and drones, the showroom floors are jam-packed with intriguing products. While it would ...