Robbins says that you shouldn’t be too concerned if you suffer from a bad night of sleep once in a while. (However, if you ...

Research shows eating patterns and sensitivities are linked to nightmares, with sleep quality affecting dream intensity and ...

Rising temperatures, amplified by climate change, are contributing to an increase in cases of sleep apnea, according to a new ...

Think of the best day you’ve ever had. Were you tired, groggy, riddled with sleep debt or even fighting the urge to chug a ...

It’s necessary for the body to cool down for optimal rest — so what’s the best way to harness a good night’s sleep during ...

A study by scientists at Semmelweis University in Hungary has found that there is a two-hour window in which sleep is most ...

Sleep is crucial for overall health and wellbeing, and it's also important for maintaining a healthy heart. An expert has ...

Too little sleep can be just as detrimental, as scientists share the right amount of sleep to keep your body healthy ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

GLP-1 drugs currently being tested in China target complications associated with obesity such as heart disease, fatty liver ...

In his book, ‘Super Agers,’ cardiologist Dr. Eric Topol argues that we now have the tools to age better than our predecessors ...