From helping you to focus more to improving sports performance, some scientists believe 'depositing' sleep for later use can ...

Music director Sam C. Ezugwu with Amemuso Choir, which Nwangene participated in, confirmed her “sudden” death in a statement ...

Tart cherry juice is a perfect example: packed with antioxidants, it may help reduce chronic inflammation, lower oxidative ...

Spending more time in the sun early in the morning may help people fall into healthier sleep patterns, according to a new ...

ResMed dominates the global sleep apnea device market, boasting a 50–60% share and a high-margin razor-razor-blade business ...

MINNEAPOLIS — A south Minneapolis mother cried as she watched her daughter get ready for high school graduation.

Here’s my final verdict on which one deserves a spot on your bed.

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

Brits have been warned that a common sleeping position could be hurting them. Aaron M Fuhrman, Founder and CEO of Sleeplay, a leading sleep therapy destination, explains why ditching the face-down ...

Use baby formula early and often. Every new parent instantly learns that feeding is paramount. It’s entwined with sleep, soothing, the fundamental process of becoming attuned to your baby. Perhaps ...

FIX IT For the best sleep, separate yourself from your phone. “Keeping it a couple of metres from your bed, or in a drawer, ...

In Madhya Pradesh's Indore, the chilling murder of a 13-year-old boy has stunned everyone. The suspect strangled the child ...