From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

While an infant needs 16 to 17 hours of sleep a day, they won't sleep through the night until they're six months old.

A medical center is calling on all parents, caregivers, and communities to help reduce infant sleep-related deaths.

Brown University behavioral scientist professor Diana Grigsby-Toussaint told Newsweek the tell-tale signs parents can look ...

Researchers from Concordia University in Montreal identified five distinct sleep profiles that may help explain peoples' ...

How we sleep (or don't sleep) impacts our brain in different ways, a new study finds. We asked an expert what these 'sleep ...

Scientists have discovered five different types of sleep in humans, each with its own distinct brain activity pattern and ...

Obstructive sleep apnoea (OSA) affects up to 1 billion people worldwide and is defined by repeated upper airway collapse ...

Your kids can drive you absolutely batty. They can be whiny, defiant little monsters, and you breathe a HUGE sigh of relief ...

Thanks to remote work, the nature of work now spans multiple time zones; however, differing work hours have led to a rise in ...