Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

Vitamin D is an essential nutrient for your immune system, heart health, and more—but most Americans don't get enough of it.

New research indicates a significant link between low vitamin D levels and elevated serum uric acid. A systematic review ...

In a stark and sobering revelation that underscores the often-overlooked dangers lurking within our daily routines, experts ...

Vitamin D is an essential nutrient that supports strong bones, boosts immunity, and enhances overall health. From sunlight to ...

One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

A growing body of research suggests that vitamin D may play a subtler role in mood than previously assumed, becoming most ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

Most Indians know vitamin D as “the sunshine vitamin”. It helps keep your bones strong, supports immunity, and even plays a ...

Excessive vitamin D intake may trigger hypercalcemia, stressing your kidneys. Know the warning signs, from thirst to nausea, to prevent serious kidney damage.

Vitamin D deficiency occurs due to inadequate sunlight exposure, poor intake, or malabsorption. It impairs calcium absorption ...