Kenneth Valpey envisions a world where devotional practices foster inclusive communities that extend care to all beings by ...

A Baltimore gym is using aerial yoga to promote community wellness and fitness in the new year. Aerial yoga is a practice ...

New research shows yoga helps individuals in rehab for opioid addiction recover more quickly and with decreased cravings, ...

Adding yoga to standard treatment for opioid use disorder is associated with faster recovery from opioid withdrawal symptoms.

A 103-year-old who has been teaching yoga in the rural French town of Léré for more than 40 years, recently revealed the ...

Stretching with a purpose in Erie on Sunday as people rolled out their yoga mats to support a good cause at the Tom Ridge ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

In this video, I share a yoga stretching routine designed to help you work toward achieving the front splits. This is a ...

A young professional in the corporate sphere, Erica Sarcione often traveled the globe, getting drunk and high in major cities ...

From balasana to corpse pose, here are 6 of the best asanas that can help deal with stress, anxiety, and hot flashes after menopause.

Adding yoga to regular treatment can help speed recovery from opioid withdrawal, a small Indian study suggests.

Join this guided yoga class led by an experienced female instructor as she introduces a calming yoga challenge. Start with ...