Founding teacher of Sui Yoga Luna Castilho shows how to use simple yoga exercises to help your body adjust to daylight saving ...

Stand at the top of your mat with your feet hip-width apart. Soften your knees slightly and slowly fold your torso over your ...

He preyed upon Sue Marcum’s caring nature, and he used her for his own gain,” a prosecutor said. “And when she had nothing ...

For some of the U.S.'s biggest publicly traded companies, a deepening trade war with Canada poses a real financial risk.

The Lenovo Yoga 9i 2-in-1 Aura Edition is greater than the sum of its parts. Based on a common Intel Core Ultra Series 2 ...

Grab two blocks and let's fire things up with this 20 min intermediate power yoga class Join the 30-Day Yoga & Pilates ...

Two organizations teamed up bringing animals for a special cause. Erie Cancer Wellness Center hosted a goat yoga fundraiser ...

Dear Eric: I completed yoga teacher training (YTT), and I told only my family. The studio posted pics on social media, and I ...

Dear Yoga: Sue’s intensity makes me really curious about how she runs her classes. But, as with any yoga practice, or ...

Dear Eric: I completed a yoga teacher training (YTT), which I only shared with family. During the YTT, the studio posted pics ...

She stalks my social media page and questions me about my teaching schedule, collaborations, associations and inflates our ...

Many of us (myself included) practice yoga every week, but face yoga is another story. The practice — which involves gentle ...