Back pain is one of the most common reasons people seek medical help or miss work. Back pain is a leading cause of disability worldwide. Fortunately, measures can help prevent or relieve most back pain episodes, especially for people younger than age 60.

Back pain is one of the most common reasons people seek medical help. Home treatment and proper body mechanics often can treat back pain within a few weeks.

Aug 15, 2023 · Back pain is a common problem that many people deal with every day. Exercise often helps to ease back pain and prevent further discomfort. The following exercises stretch and strengthen the back and the muscles that support it.

Low back pain in adults. Find possible causes of low back pain based on specific factors. Check one or more factors on this page that apply to your symptom.

Oct 1, 2024 · A problem in any part of your spine can cause back pain. Here's a look at some of the causes of this common symptom.

Oct 1, 2024 · A common cause of back pain is injury to a muscle or ligament. These strains and sprains can occur for many reasons, including improper lifting, poor posture and lack of regular exercise. Being overweight may increase the risk of back strains and sprains.

Aug 18, 2024 · Lower back pain often is caused by osteoarthritis, or wear-and-tear arthritis, the most common type. Just as arthritis affects your knees, hips, wrists and shoulders, it also affects your spine. The spine has over 30 segments, each …

Sep 10, 2020 · Lower back pain is one of the top five reasons that individuals seek medical care. In many cases, lower back pain resolves on its own. Most people have significant improvement in their pain within 14 days, and symptoms usually resolve in 4–6 weeks.

Mar 25, 2024 · Most low back pain — even when severe — goes away on its own in six to eight weeks with self-care, such as resting from heavy lifting, applying heat or ice, using over-the-counter pain medications and stretching.

Oct 16, 2022 · Most low back pain — even when severe — goes away on its own in six to eight weeks with self-care, such as resting from heavy lifting, applying heat or ice, using over-the-counter pain medications, and stretching. Physical therapy can provide tremendous relief from back and limb pain, and oftentimes people do not need more treatment.