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0:45
YouTube
THE PIT Online Dojo
10 Minute Kickboxing Workout Volume Training for Power!
Master core techniques with this high-volume kickboxing workout! We're focusing on hooks, sidekicks, front kicks, outside leg kicks, and the devastating liver kick. Boost your power and endurance now! #KickboxingWorkout #VolumeTraining #PowerKicks #MartialArts #FitnessMotivation #KickboxingTraining #LiverKick #FrontKick #Sidekick # ...
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