Isha Kriya is a simple, free guided meditation designed by Sadhguru. Watch this video for the guided instructions from Sadhguru and experience this powerful spiritual process in the comfort of your own home. #IshaKriya #Meditation | Isha Foundation
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368 reactions · 95 shares | Free Guided Meditation - Isha Kriya Learn this powerful 12-minute meditation process designed by Sadhguru. Daily practice of Isha Kriya brings health, dynamism, peace and wellbeing. | Isha Foundation | Facebook
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9.8K views · 411 reactions | Simha Kriya is a simple 5-minute practice that can enhance your lung capacity and boost your immunity. Explore Simha Kriya and much more on the Sadhguru App for free. Discover transformative practices, guided meditations, daily wisdom, and tools to help you live a conscious and vibrant life. Download Now: isha.co/sadhguru.app #Meditation | Isha Foundation | Facebook
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