✨ Día Mundial de la Salud Mental 💚 Hoy queremos recordar que cuidar nuestra mente es tan importante como cuidar nuestro cuerpo. A través de este video, nuestros voluntarios comparten sus pensamientos y reflexiones sobre lo que significa el bienestar emocional, la empatía y el apoyo mutuo. Porque hablar de salud mental es abrir caminos hacia una vida más consciente, solidaria y equilibrada. 🌿 #SaludMental #YMCAValparaíso #BienestarIntegral #CuidarnosEsPrioridad
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✨ Día Mundial de la Salud Mental 💚 Hoy queremos recordar que cuida…
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19 reactions · 4 comments | Just a few more days... #valpoymca #valparaisofamilyymca #ymca | Valparaiso Family YMCA | Facebook
19 reactions · 4 comments | Just a few more days... #valpoymca #val…
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We’re thrilled to announce that former Valparaiso Family YMCA Board member, Jeff Fernandez, has been chosen to represent us at this year’s Delta Dudes Charity Pageant!🎉 Jeff will be competing to raise funds for the Valparaiso Family YMCA, and the ultimate winner will be the contestant who raises the most money for their charity or non-profit. All week long, you’ll see Jeff making appearances across our social media channels as he gears up for the big event happening this Thursday! 💪✨ Let’s com
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We’re thrilled to announce that former Valparaiso Family YMCA B…
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11 reactions | Earlier this week, the Valparaiso Family YMCA celebrated their reopening! We are excited to have them back open. Please stay safe as Valparaiso continues to reopen. | Valpo Chamber | Facebook
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At the Valparaiso Family YMCA, we know how important it is to find time for YOU. That’s why we offer 𝗙𝗥𝗘𝗘 𝗖𝗵𝗶𝗹𝗱𝘄𝗮𝘁𝗰𝗵 for our members—up to 2 hours per day! 🙌 Drop off the kids with our caring staff and enjoy a guilt-free workout, stress-free swim, or even a little relaxation time. Whether you're hitting the gym or just catching up with friends, we’ve got you covered! 💪👶 #ValpoYMCA #SelfCareForMoms #FreeChildwatch #MomLife #StrongMoms #WorkOutTime #Community | Valparaiso Family Y
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1.5K views · 28 reactions | NEW YMCA MUSIC VIDEO!! Starring our...
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Valparaiso High School's "Career Exploration Off Campus" program, which provides students with the opportunity to volunteer at the Y and gain valuable experience in the workplace, has been incredibly beneficial to both the Valparaiso Family YMCA and VHS. We recently interviewed VHS senior Dylan Gleason and her teacher Lev about her time volunteering at the Y. Dylan has accomplished so much during her time here and has shown immense growth in her skills and confidence. We are so proud to be a par
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