Have you seen the refurbished Fitness First Queen's Park club? An upgraded space full of fresh energy and inspiration, we are proud to have played a big part in the strength equipment! Our relationship with one of the UK’s most renowned Clubs, Fitness First, has grown over the past 12 months and we’re excited for the future. If you’re able to get yourself down to Queens Park, be sure to visit them! #watsongymequipment #investinthebest #fitnessfirst #london #queenspark #gymequipment | Watson Gym
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FAQs - Watson Gym Equipment
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In our last video I spoke about 3 bits of gym equipment you won’t see in a commercial gym. One of those pieces was the Watson belt squat machine — and I showed how we can use it for squatting to load the legs without putting pressure through the lower back. Here’s another super effective way we can utilise the belt squat: Belt Squat RDLs. Step-by-step: \t1.\tCreate a soft knee to unlock the knees. \t2.\tPull the shoulders and lats back and down . \t3.\tSend the hips back like you’re trying to tr
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