7 Specific Upper Back Stretches For Back Pain Relief
5:08
7 Specific Upper Back Stretches For Back Pain Relief
Feb 16, 2018
backintelligence.com
15 Best Upper Back Exercises For Maximum Mass and Strength Gains – Fitness Volt
15 Best Upper Back Exercises For Maximum Mass and Strength Gain…
Jan 21, 2020
fitnessvolt.com
10K views · 141 reactions | These 25 moves can help you address lower...
6:29
10K views · 141 reactions | These 25 moves can help you address lower...
10.4K views2 weeks ago
FacebookRedefining Strength
Train Around Low Back Pain With These Exercises | Men’s Health Muscle
6:00
Train Around Low Back Pain With These Exercises | Men’s Health M…
Dec 5, 2023
Men's HealthBrett Williams,NASM
12 Exercises To Relieve Back Pain At Home
9:16
12 Exercises To Relieve Back Pain At Home
58K viewsJan 29, 2024
YouTubeWORKOUT
5 Exercises for Upper Back Pain
5 Exercises for Upper Back Pain
20.8K viewsOct 6, 2017
YouTubeDays to Fitness
5 Exercises That Help Heal Upper Back Pain From T4 Syndrome
5 Exercises That Help Heal Upper Back Pain From T4 Syndrome
24.9K viewsJun 12, 2023
YouTubeEl Paso Manual Physical Therapy
6 Powerful Upper Back Pain Exercises (DO THEM ANYWHERE!)
10.1K viewsNov 22, 2017
YouTubeCoach Sofia
Suffering from upper back pain? Give these 5 SIMPLE exercises a t…
8.1K views9 months ago
TikTokmirceathept
14:00
Best 5 Upper back exercises for Seniors
26.9K views10 months ago
YouTubeMarius Visser Fitness | Over 50 Specialist
7 Simple Upper-Back Exercises to Strengthen Your Spine | Pain Relie…
4.1K views6 months ago
YouTubeDr. Satyam Chiropractor
1:00
3 Exercises to Help Prevent Back …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeSharp HealthCare
26:40
Back Sculpting // Upper Body Strength Workout
1.4M viewsNov 4, 2020
YouTubeHeather Robertson
14:50
Thoracic Spine Pain | Upper Back Exercises From A Physical Therap…
1.8M viewsMay 17, 2019
YouTubeTone and Tighten
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M viewsAug 20, 2019
YouTubeHeather Robertson
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.7M viewsFeb 11, 2021
YouTubeTone and Tighten
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
266.7K viewsNov 23, 2020
YouTubeJessica Valant
11:42
7 Upper Back Stretches For Pain Relief
236.9K viewsDec 12, 2020
YouTubeBob & Brad
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
415.2K viewsOct 2, 2017
YouTubeBob & Brad
5:24
4 Exercises to Relieve Lower Back Pain In 60 Seconds
329.6K viewsMar 25, 2021
YouTubeTone and Tighten
2:43
5 Exercises to AVOID with Lower Back Pain & Sciatica
83.6K viewsJan 14, 2020
YouTubeVive Health
12:13
How to Fix a Tight Upper Back in 30 SECONDS
2.2M viewsMar 8, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
7:52
5 Exercises for a Strong Lower Back (NO MORE PAIN!)
10.3M viewsAug 7, 2020
YouTubeCalisthenicmovement
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.6M viewsOct 18, 2020
YouTubeStudio Jibby
10:37
Back Pain Relief Exercises - 10 Minute Pilates for Back Pain!
745.9K viewsNov 17, 2020
YouTubeJessica Valant
7:13
Gentle Lower Back Exercises for Beginners - Home Routine
84.7K viewsDec 20, 2019
YouTubeMichelle Kenway
5:53
How to Get Rid of Upper Back Spasms
178.4K viewsSep 19, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
See more videos
Static thumbnail place holder

Short videos

"2 Simple Exercises to Relieve Shoulder & Upper …
593 views1 month ago
FacebookQigong Healing
1:08
Pain Academy on TikTok
1.6K views1 month ago
TikTokpainacademy
0:11
POSTURE Stiff upper back? Try these 3 exercises to rel…
682 views1 month ago
FacebookBackpain Rrelief
0:08
#UpperBackPain #NeckPainRelief #Shoulder…
7.2K views1 month ago
YouTubeHealth & Fitness
0:28
🔴2 Exercises for Lower Back Relief |physiotherapy back …
13 views2 weeks ago
YouTubeDr AT physio
0:07
BACK Pain Relief Exercises For FAST Relief
15.2K views3 weeks ago
YouTubeExercise to lose belly fast at home
0:21
One Exercise for Upper Back Pain Phone Desktop Users …
1 views1 month ago
YouTubePhysiGuru
0:27
“Best Exercise for Back Pain Relief for Men | Quick & Ea…
4.9K views3 months ago
YouTubeVital Bloom Wellness
0:46
FIX YOUR UPPER BACK in 1-Minute! #upperbackpain
170 views1 month ago
YouTubePhysios Hubb by jameel
2:21
5 Natural Remedies for Lower Back Pain & Bulged Disc
735 views2 months ago
YouTubeNATURE WITH LIFE
2:18
Top tips for upper back pain
1.8K views2 weeks ago
YouTubeROHBirmingham
0:12
FIX Your Back Pain With This SIMPLE Pose!
14.9K views2 weeks ago
YouTube10 Minute Abs Work Out At Home
0:07
UPPER BODY WORKOUT – Full Chest, Back & Abs Ro…
19K views2 weeks ago
YouTubeWORKOUTS
0:24
5 Exercises to Decrease Upper Back Pain
639 views1 month ago
YouTubeGolf Physio Australia
1:55
Fix Neck and upper Back pain with Good Posture an…
272 views1 month ago
YouTubeSehat Te Physiotherapy
1:04
The only two exercises you need to grow your back
323 views1 month ago
YouTubeBrown beast
0:22
The Best Upper Back Pain Relief Routine #shorts
1.2K views3 weeks ago
YouTubeFlex with Alena
0:06
What EXERCISES Work Best for Upper Back vs Lats in G…
1.5K views1 month ago
YouTubeSK fitness
0:37
Exercises for back pain 😱🏋🏻 #dailyexercise Physiothera…
1.5K views4 weeks ago
YouTubeDr.mitali Patidar
0:44
Easy Exercises to Relieve Upper Back & Neck Pain N…
26 views1 month ago
YouTubeV S Physiotherapy Osteopathy Chirop…
Static thumbnail place holder