Just dropped on @ggstudioapp—*new* 12min booty & abs sculpt. The Pilates ball is one of our favorite tools because it adds resistance and instability, firing up your deep core pelvic floor for a stronger you. Start your 7-day free trial and do the workout with me! #ggstudioapp #fitnessinstructor #pilatesinstructor #pilatesworkout #athomeworkout
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