15 Min ENGAGING ABS & Core Workout | Dumbbells & Bodyweight
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YouTubeCaroline Girvan
15 Min ENGAGING ABS & Core Workout | Dumbbells & Bodyweight
15 minute NO REPEAT ab & core workout using bodyweight and dumbbell as resistance for a perfect ab routine to be completed post main workout or even on its own! The timer will be on for 40 seconds of work, 5 seconds to get into position for next exercise! For this workout you will need a weight (the dumbbell I am using for your reference is 8kg ...
1.2M viewsMar 24, 2021
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