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Best labor position for fast delivery #normaldeliverytips #laboranddelivery #short
0:13
YouTubeYes ma'am
Best labor position for fast delivery #normaldeliverytips #laboranddelivery #short
Looking for the best labor position for a faster, smoother delivery? 💨🤰 The upright position — like squatting, leaning forward, or standing supported — uses gravity to help baby descend, opens the pelvis, and can shorten labor time. These positions also help reduce back pain and make contractions more effective. Try switching between ...
920.6K views1 month ago
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#back
3-Minute Slim Back Workout for a Glow Up
3-Minute Slim Back Workout for a Glow Up
TikTok2 weeks ago
Improve your Back Muscles with these exercises & tips💪Remember it’s key to hit various angles to create a well balanced physique! #back #workout #gym #fitness #bodybuilding
Improve your Back Muscles with these exercises & tips💪Remember it’s key to hit various angles to create a well balanced physique! #back #workout #gym #fitness #bodybuilding
TikTok2 weeks ago
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