1K views · 12 reactions | Altogether there are 14 Figure 8 programs in your Figure 8 workout library. Each program has it’s own unique dance drills and intensity levels. To use this workout library the best way possible, we created a three-phase approach so that you can progressively challenge your body each week. figure8.com | Body FX | Facebook
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1K views · 12 reactions | Altogether there are 14 Figure 8 programs in …
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40 reactions · 10 comments | Thousands of people have transformed their health and changed their lives with Figure8. Emotional and inspiring transformational stories that left us speechless. It's more than just workouts, it's more than just dancing... It's Figure8. We're inviting you to start your Journey at Figure8 and join our family. Join Us: https://get.bodyfx.com/figure8/ | Body FX | Facebook
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67K views · 939 reactions | The Figure 8 move is one of the most desirable steps to learn in Dance. It is also one of the most body slimming, core strengthening movements on the planet! Join Jaana Kunitz as she demonstrates the Figure 8 and teaches 3 tricks to learning this difficult movement to a couple of Figure 8 Fitness beginners here at the Body FX office! | Body FX | Facebook
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Figure 8 Fitness - Best At Home Workout
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