10 Health Benefits of Alpha-Lipoic Acid (and How to Take it)
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10 Health Benefits of Alpha-Lipoic Acid (and How to Take it)
Alpha-lipoic acid, or ALA, offers ten incredible health benefits from eye health to slowing down the aging process. Check these out!
Aug 28, 2022
Lipoic Acid Benefits
18K views · 464 reactions | In this video, I talk about the amazing benefits of Alpha Lipoic Acid. | Dr. Eric Berg | Facebook
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18K views · 464 reactions | In this video, I talk about the amazing benefits of Alpha Lipoic Acid. | Dr. Eric Berg | Facebook
FacebookDr. Eric Berg
18.9K views1 month ago
The health benefits of alpha lipoic acid for nerve repair, diabetes, heart health and more. [Subtitles] Alpha lipoic acid is a powerful antioxidant which is both fat soluble and water soluble. This means that it can travel through cells, and pass the blood brain barrier to help heal the human body and nervous system. In today's video we will be exploring the 10 key health benefits of alpha lipoic acid. You will also learn about which foods contain this antioxidant, and how you can take this as a
6:29
The health benefits of alpha lipoic acid for nerve repair, diabetes, heart health and more. [Subtitles] Alpha lipoic acid is a powerful antioxidant which is both fat soluble and water soluble. This means that it can travel through cells, and pass the blood brain barrier to help heal the human body and nervous system. In today's video we will be exploring the 10 key health benefits of alpha lipoic acid. You will also learn about which foods contain this antioxidant, and how you can take this as a
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