Getting Started With Your B Strong Blood Flow Restriction (BFR) Training Bands
Getting Started With Your B Strong Blood Flow Restriction (BFR) Trai…
Jun 29, 2022
bstrong.training
How to Start & Use B Strong Blood Flow Restriction (BFR) Training Bands
How to Start & Use B Strong Blood Flow Restriction (BFR) Training B…
Mar 3, 2021
bstrong.training
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Arm Care is simple. Train the cuff, train the arm, train the scaps (not shown). In this example, we’re doing this with some BFR to work around a load tolerance issue, but it’s all the same. #physicaltherapy #baseball #rehabistraining #strengthandconditioning #strength #thebaseballphysio #baseballphysicaltherapy #baseballpt #baseballplayer
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