Four Basic Footwork drills for boxing
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YouTubeHybridFitness
Four Basic Footwork drills for boxing
Four Basic Footwork drills for boxing Footwork is pivotal in boxing for several reasons. 1-It allows boxers to maintain proper balance, which is essential for generating power in punches. 2-Good footwork enables boxers to move in and out of range quickly, allowing them to control the distance and dictate the pace of the fight. 3-Footwork ...
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