Here are the five biggest lessons yoga handed me in 2025 and honestly, some of them surprised me. 1. My body always knows before my mind catches up. This year reminded me, again, that my body signals truth way sooner than my thoughts do. Tight jaw? Shallow breath? That’s guidance. That’s wisdom. Yoga keeps teaching me to listen sooner. 2. Slowing down is not falling behind. “In 2025, every time I softened, paused, or took the gentler option… life actually opened. Yoga keeps showing me that rest
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Here are the five biggest lessons yoga handed me in 2025 and hone…
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200-Hour Online Yoga Teacher Training - Brett Larkin Yoga
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200-Hour Online Yoga Teacher Training - Brett Larkin Yoga
Aug 9, 2023
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The Solstice is the perfect time to welcome your inner Kali energy — wild, raw, radiant, fierce. 🔥I’m Brett Larkin — founder of Uplifted Yoga and a teacher of feminine-form practices to over half a million students worldwide. When Kali came into my life, she helped me transform my grief, shame, and fear into clarity, power, and deep love. I created this free 5-Day Kali Yoga Challenge to help you: 🔥 Use yoga to release suppressed emotions 🔥 Embrace the parts of yourself you’ve been taught to h
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The Solstice is the perfect time to welcome your inner Kali energy …
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30 reactions | The Solstice is the perfect time to welcome your inner...
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This 30-minute beginner Hatha yoga class, guided by Brett Larkin Yoga, is ideal for anyone new to yoga or any of you looking for a more mindful movement practice. Hatha yoga tends to be gentler and slower-paced than a Vinyasa or power-style class (which we’ll explore in another video). We’re going to both strengthen and stretch the body by holding each pose for several breaths. If you’re new to yoga, recovering from an injury, or looking to de-stress by moving slowly and mindfully, this style of
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This 30-minute beginner Hatha yoga class, guided by Brett Larkin Yoga…
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Uplifted Yoga Membership - Transformational At-Home Yoga – Brett Larkin Yoga
Uplifted Yoga Membership - Transformational At-Home Yoga – …
Nov 2, 2021
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In Yin yoga, we’ll be working with the connective tissue and...
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