“Bring Sally up, bring Sally down” 🌼💪 It looks like a fun squat game (and it is)… but for us, it’s so much more: 🔸️kids listening, focusing, and trusting their bodies 🔸️coaches quietly teaching posture, control, and confidence 🔸️families watching their child do something they weren’t sure was possible (3 min of non stop squatting🔥) And because our crew LOVES music and dancing… let’s be honest — half the challenge is not dancing between squats. 😄🎶 Every “up” is a little victory. Every “do
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FacebookFunctional Speed Academy
“Bring Sally up, bring Sally down” 🌼💪 It looks like a fun squat game (and it is)… but for us, it’s so much more: 🔸️kids listening, focusing, and trusting their bodies 🔸️coaches
Functional Speed Academy. Functional Speed Academy · Original audio. “Bring Sally up, bring Sally down” 🌼💪 It looks like a fun squat game (and it is)… but for us, it’s so much more: 🔸️kids listening, focusing, and trusting their bodies 🔸️coaches quietly teaching posture, control, and confidence 🔸️families watching ...
150 views6 months ago
Bring Sally up (Tabata) [feat. HIIT BPM] Tabata Workout Videos
Bring Sally Up Workout (feat. HIIT BPM & Bring Sally Up) - Tabata Songs: Song Lyrics, Music Videos & Concerts
Bring Sally Up Workout (feat. HIIT BPM & Bring Sally Up) - Tabata Songs: Song Lyrics, Music Videos & Concerts
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BRING SALLY UP - Fundraiser for COVID-19. Post YOUR VIDEO and tag your workout buddies! Info / DONATE at: http://www.BringSallyUp.org | Tabata Songs
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