122K views · 6K reactions | Here’s 3 great freestyle drills targeting...
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122K views · 6K reactions | Here’s 3 great freestyle drills targeting...
208K views2 weeks ago
FacebookStefano Razeto
These are my top 3 essential freestyle drills: side kick to feel balance, front kick with side breathing to coordinate timing, and one-arm freestyle to connect it all. If you can master these three, your full stroke will feel smoother, easier, and more efficient. #swimfaster #swimdrill #freestyle #nikeswim #fyp
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These are my top 3 essential freestyle drills: side kick to feel ba…
292 views2 months ago
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