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Sean Sizzle on Instagram: "Low Calorie Chicken Big Mac 384 calories │ 52g protein Ingredients: Chicken Patties: * 150g ground chicken * 1 tbsp yellow mustard * 1 tsp salt * 1 tsp pepper * 1 tsp garlic powder * 1 tsp onion powder Breading Mixture: * ½ cup cornflakes, crushed * ½ tsp paprika * ½ tsp garlic powder * ½ tsp onion powder Mac Sauce: * ½ tbsp light mayonnaise * 20g sugar-free ketchup * Paprika, dehydrated onions, mustard * salt and pepper * relish Extras: * 1 Kraft extra thin single * 1
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Chicken Big Mac 384 calories│52g protein Ingredients: Chicken Patties: * 150g ground chicken * 1 tbsp yellow mustard * 1 tsp salt * 1 tsp pepper * 1 tsp garlic powder * 1 tsp onion powder Breading Mixture: * ½ cup cornflakes, crushed * ½ tsp paprika * ½ tsp garlic powder * ½ tsp onion powder Mac Sauce: * ½ tbsp light mayonnaise * 20g sugar-free ketchup * Paprika, dehydrated onions, mustard * salt and pepper * relish Extras: * 1 Kraft extra thin single * 1.5 keto Orowheat buns * Pickles * Shredde
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High Protein Chicken Big Mac! Only 380 Calories!🍗🍔🔥#food #shorts #highproteinrecipes
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High Protein Chicken Big Mac! Only 380 Calories!🍗🍔🔥 Made By: @fitfoodieliving For All The Best & Simple High Protein Recipes In One Place Like & Follow: LegendsCooking Follow My Main Instagram Account: @legends_cooking Macros (1/2 sandwiches): 380 Calories 4g Fat 41g Carbs 52g Protein Ingredients: 3 low carb burger buns 12 oz ground chicken breast Seasoning (onion powder, garlic powder, paprika, salt and pepper and optional cayenne for spicy) 1 egg 30g cornflakes Lettuce Mac sauce (3 tbsp gre
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