7.7K views · 82 reactions | If you have trouble getting to sleep,...
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7.7K views · 82 reactions | If you have trouble getting to sleep,...
ABC Classic. . If you have trouble getting to sleep, then music might be able to help. Whether it’s the gentle rhythms of classical music or the deep tones of alt rock, the genre may not necessarily be the most important part of music for sleep but more about the consistency of your bedtime routine. Registered psychologist @gretabradman ...
2.7K views2 weeks ago
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