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8:54
YouTube
OneHowto
CONTORTIONISM for BEGINNERS 🍬 A Beginner's Guide to Contortionism
In this new video from oneHOWTO, we have put together an easy contortion routine for beginners that will help increase your flexibility and teach you the basics of contortionism. These contortionism exercises are designed to improve your overall flexibility and make your body more elastic. By following this 10-minute contortionism tutorial, you ...
2.3K views
Apr 1, 2023
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19M views · 206K reactions | Deep Backbend with chair 晴 ADVANCED BACKBEND YOGA TRAINING. - #backbend #yoga #flexibility #yogapractice #flexible #yogainspiration #contortion #yogachallenge #yogaeverydamnday #yogalove #yogavietnam #yogapose #yogalife #yogaeveryday #backbending #contortionist #fitness #yogi #yogateacher #handstand #stretching #yogaeverywhere #heartopener #backbends #bendy #yogaposes #splits #yogajourney #gymnastics #balance | Yograja | Facebook
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