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Curtsy
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shape.com
How to Do a Curtsy Lunge to Build Your Booty
Learn how to do a curtsy lunge, plus modifications and progressions, with proper form. Plus, find out the benefits of a curtsy lunge, the main muscles the glute exercise works, and how to add it to your routine.
Jan 19, 2024
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Lunge Variations
1:05
5 Lunge Variations For Athletic Legs. | Personal Trainer Alejandro
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Personal Trainer Alejandro
20.5K views
Nov 26, 2024
1:04
80K views · 2.1K reactions | Training Single Leg Movements like Lunge Variations is Incredibly Important for Sport Specific Activities. #mobility #functionaltraining #calisthenics | Personal Trainer Alejandro | Facebook
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Personal Trainer Alejandro
40.4K views
3 weeks ago
0:21
Happy Friday, Optimity community! Today we’re focusing on lunge...
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1 month ago
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